YOGA ψ FELDENKRAIS New schedule Week long workshop 5pm 3^rd april to 12 noon 10^th april See shelaghs website for full details Workshops for 2010 Saturdays 10-30-12-30 February   27       Spine snake             April 17                 Power from the pelvis                 May  8                   Rolling for your back                                             June 12                 Find your uprightness             July 10                  Feet fit for walking             September 11     Flexibility in the hips             October 9             Freedom in the jaw and mouth             November 13       Legs for support             December 11      Breath  and voice WITH SHELAGH O’NEILL Full details on shelaghs website http://www.nicefeldenkrais.co.uk/ LEIF OLSEN YOGA 3^RD APRIL 2010 10-00-12-30 A flowing practice using the breath to thread the postures together,to create a feeling of peace and grace all welcome £10-00 Book at 01736-369578 mailto:leifolsen@gmail.com CHARLIE WORTHINGTON OPENING THE HEART 18^TH APRIL 2010 10-30-3-30 “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly, what is essential is invisible to the eye” Antoine De Saint-exupery 1900-44 The little prince An exploration of yoga practice that facilitates an awareness and opening of the heart Lunch provided £25-00 01736-363676 or book through this website mailto:charliedharma@hotmail.com JINANANDA MEDITATION WORKSHOP SUITABLE FOR ALL 10-30-3-30 Grounding the mind engaging the natural power of the mind to change the way it experiences the world. Becoming aware of how we relate to our experience,of the quality of of our attention,of the kind of mind we bring to things.Challenging the minds unconscious agendas. Bring light veg lunch to share £25-00 Jinanda was ordained in 1986 and has been teaching meditation for twenty years.He is the chairman of the west London Buddhist centre.He is the author of “Meditating” and a life of the Buddha “warrior of peace” Ring 01736-363676 e-mailmailto:charliedharma@hotmail.com ψ COMING SOON ASHTANGA VINYASA WORKSHOPS MYSORE STYLE WITH DENISE CHRISTIASEN Sennen cornwall ©Charlie Worthington. ------------------------------------------------------------------------------------------------