YOGA

 

 

 

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                           FELDENKRAIS

                        New schedule

 

                Week long workshop

      5pm 3rd april to 12 noon 10th april

    See shelaghs website for full details

            

 Workshops for 2010 Saturdays 10-30-12-30


           February   27       Spine snake

            April 17                 Power from the pelvis    
            May  8                   Rolling for your back                                
            June 12                 Find your uprightness
            July 10                  Feet fit for walking

            September 11      Flexibility in the hips
            October 9             Freedom in the jaw and mouth
            November 13       Legs for support
            December 11        Breath  and voice

 

WITH SHELAGH O’NEILL

Full details on shelaghs website

http://www.nicefeldenkrais.co.uk/ 

 

 

LEIF OLSEN

 

YOGA

 

3RD APRIL 2010 10-00-12-30

A flowing practice using the breath to thread the postures together,to create a feeling of peace and grace all welcome

£10-00

 

Book at 01736-369578

mailto:leifolsen@gmail.com

 

 

CHARLIE WORTHINGTON

 

OPENING THE HEART

18TH APRIL 2010

10-30-3-30

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly, what is essential is invisible to the eye”

Antoine De Saint-exupery 1900-44

The little prince

An exploration of yoga practice that facilitates an awareness and opening of the heart

Lunch provided

£25-00

01736-363676 or book through this website

mailto:charliedharma@hotmail.com

 

JINANANDA

 

MEDITATION WORKSHOP

SUITABLE FOR ALL

10-30-3-30

 

Grounding the mind engaging the natural power of the mind to change the way it experiences the world. Becoming aware of how we relate to our experience,of the quality of of our attention,of the kind of mind we bring to things.Challenging the minds unconscious agendas.

 

Bring light veg lunch to share

 £25-00

 

Jinanda was ordained in 1986 and has been teaching meditation for twenty years.He is the chairman of the west London Buddhist centre.He is the author of “Meditating” and a life of the Buddha “warrior of peace”

 

Ring 01736-363676

e-mailmailto:charliedharma@hotmail.com

 

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COMING SOON ASHTANGA VINYASA WORKSHOPS

MYSORE STYLE WITH DENISE CHRISTIASEN

 

 

 

 

 

 

 

 

 

 

 

 

                   Sennen cornwall ©Charlie Worthington.

 

 

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