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MEDITATION WORKSHOP 13TH JULY
With Jinananda
£20-00
Suitable for all
The meditation day 11-00am to 3-00pm
will look at how we can loosen and break out from,at
least temporarily,the limited emotional range and
habits of mind that we have inevitably but unconsciously developed over the
years.We will look at the 4 Bramha
viharas:loving kindness,
Compassion,sympathetic joy,and equanimity,plus the tonglen practice.Includes walkin
meditation and chanting.
Jinananda has been teaching meditation for over
20 years.He was ordained into the western
Buddhist Order in 1986 and is chairman of the West London Buddhist centre.He is the author of “meditating” and
a life of the Buddha “warrior of peace” among other books.
BOOKINGS NOW
BEING TAKEN
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۞ Please note the
studio can be hired for your workshop or regular classes.
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We have a stock of yoga equipment which can be purchased
“yoga replenishes the reservoirs of hope and optimism”
B.K.S.Iyengar.
Our
aim is to provide yoga classes and yoga teachers to suit all, new
students to advanced.
Yoga is accessible to everyone; it informs the full range of human activity
in a positive way.
Yoga is
as relevant now as in the past. At its purest, it is inclusive,
experiential, non-competitive and a lifelong companion.
The
art of yoga is thousands of years old. It is a philosophical and physical
enquiry into
the human condition. If practiced with steadiness, it brings the
practitioner to a place
of integration in mind, body and spirit; thus leading to a sense of
wellbeing, vitality,
clarity, strength, balance and poise, allowing us to be fully present in
the moment.
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